Yoga for Heart & Stress Mgt
28 Center Street
Please call Deb for additional information.
(Letter from Deb)
Dear Ornish Alumni,
I hope you are all well and enjoying life! I have some exciting news for those who have been looking for a Stress Management/Yoga studio to continue weaving stress management into your lives and maintain health.
Starting March 8, there will be MONTHLY Yoga for Stress Management
The sessions will be held once a month on the second Wednesday of the month. If we find a desire and need for more classes we can look at putting them on the schedule.
What you need to bring: Mats, pillows, blanket. Cost: $15/per class
The studio will supply chairs if you prefer that over being on the floor.
Pre-registration isn’t needed, but greatly appreciated.
Main entrance is a door that has a sign for Wellness Rocks on it.
This opportunity is thanks to Cohort 3, who are happy to open this to other Ornish Alumni, their family and friends. Lon Mouras, our Ornish ambassador, participated in Cohort 3 is our main point of contact. #908-777-3520.
One other point: There is a large parking lot next to the building, however, we are not allowed to park on the far side away from the building since that’s owned by tenants in the other building. There is also another parking lot down the ramp in the back of the building.